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What Is Calorie Shifting (Calorie Cycling)?

Calorie Shifting (Calorie Cycling) Guides:

1. Fat Loss 4 Idiots

2. Yayfood

3. Strip That Fat

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Calorie Shifting Guide Reviews:

Welcome to CalorieShiftingGuide.com, the #1 source for calorie shifting (also known as calorie cycling) information & guides. If you are here, chances are you have heard about the revolutionary new dieting technique known as calorie shifting and the fact that it gives dieting a whole new meaning.

Every dieters dream is to lose weight fast while eating what they want and doing what they want. Well with calorie shifting it is possible. Up to 10 pounds or more in 2 weeks or less. In some cases, people lose 1 pound every day with this dieting technique, even while they sleep.

Some have used it to beat their obesity. In fact one of the guides you'll find here was created by a women who used calorie shifting to lose over 100 pounds when all else failed. Others have used calorie shifting to lose weight before a major event like a wedding, a date, a job interview, a date or they just wanted to look great, fast. 

Once you experience calorie shifting for yourself, you will never ever have to diet again.

Calorie shifting unleashes the body's fat burning potential and lets it loose. It naturally makes your body burn more fat and keep metabolism high regardless of what you're eating or doing. And this is all done simply by eating in a certain way that makes this happen. You can lose weight fast, naturally and quickly no matter what you eat or do. What's even more surprising is that weight loss results from calorie shifting are LONG term and people finally have the chance to get out of Yo-Yo dieting for good.

Why A Calorie Shifting Guide Is So Important:

Calorie shifting itself is a incredible dieting technique, but without the right direction, people often end up doing it wrong, wasting alot of time and money experimenting with it and never experiencing the full weight loss potential of calorie shifting.
With the right guide, you will get it right the first time and be amazed at your results. Below is a list of the most popular calorie shifting guides available today:

Top Rated Calorie Shifting (Calorie Cycling) Guides:

1. Fat Loss 4 Idiots


Average Customer Rating:

 The original and still the best Calorie Shifting Guide there is. Fat Loss 4 Idiots has been around for 4 years and was the first diet program to ever use the calorie shifting technique and introduce it to the world.

Fat Loss 4 Idiots makes calorie shifting ridiculously easy, hence the claim that this diet is "Idiot Proof". This diet program unleashes the full weight loss potential of calorie shifting.

All the work is done for you. Users get to pick what they want to eat through an online diet generator. After picking, the online diet generator converts the user's choices and creates a calorie shifting meal plan. All you have to do is follow the meal plan and that's all there is to this diet.

Benefits:

Flexibility: Fat Loss 4 Idiots makes a calorie shifting meal plan for you. You pick what you want to eat.

Saves time: All the planning is done for you in minutes. 

Saves money: No trial-and-error dieting. This diet will help you get it right the first time.

Easy to accomplish.

Fast results. Up to 9 pounds or more in 11 days.


And more...



2. YayFood
Yay Food Calorie Cycling

Average Customer Rating:

 YayFood.com is a website which teaches members how to do calorie cycling. Calorie cycling is another word for calorie shifting. It's the same technique, just different names.

YayFood.com was created by Rachel Rofe, a women who lost 100 pounds using this dieting technique when all else failed. She created this website to teach members how to get the most out of calorie cycling and use it in their everyday lives.

YayFood.com provides members with guides, tutorials, meal plans, diet journals and more. To put it shortly, this website is designed to teach you calorie cycling so that you can use it anytime/anywhere.

The good thing about this is, you aren't limited. Knowing how to do calorie cycling gives you an endless amount of food choices to pick from without worrying about screwing up the diet.

On the flipside however, it may take time for you to learn it first.

Benefits:

Teaches you how to do calorie cycling the right way.

Saves money: By knowing how to do calorie cycling, you'll know the best foods to choose and plan your meals in the cheapest way to get the best results.

    And More...

3. Strip That Fat


Average Customer Rating:

 Strip That Fat is a diet program that's similar to Fat loss 4 Idiots but doesn't really call it's dieting calorie shifting. However the way it works is almost identical to calorie shifting.

Like Fat loss 4 Idiots, Strip That Fat provides users with an online diet generator. Members pick what they want to eat and a meal plan is created for them.

The diet lasts for 14 days and if followed correctly, you can lose up to 14 pounds. The diet itself is pretty easy to follow and fun to do overall.

Benefits:

Flexibility: Like Fat loss 4 Idiots, this diet plans everything for you. Pick your foods, follow the meal plan, and that's it.

Saves time and money: Same benefit as Fat Loss 4 Idiots.

    And More...